Optimise Your Recovery

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Full body movement analysis

Symmetry is key. This assesses your mobility (flexibility/movement) and strength based on your daily routine or sporting requirements.

Hands on treatment

Myofascial release techniques including massage, gua sha & cupping. Trigger point release, muscle energy techniques, joint mobilisations and spinal manipulation.

Taping

To aid recovery and movement during rehabilitation.

SPECIALIST RECOVERY TOOLS

Game Ready ice and compression.

Normatec Recovery boots.

InterX : Non-invasive Interactive Neuro-stimulation.

Compex SP 8.0 Muscle Stimulation

Acupuncture

Fine needles used to increase blood flow, promote healing, can reduce inflammation, reduce pain and reduce muscular tension. A fantastic form of treatment for any injury.

General help

Help in understanding how your injury occurred, time scales of recovery and how to enhance your performance.

 

Prices

Initial Assessment and Treatment (1 hour) £65

Follow-up (45minutes) £55

 
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FIND OUT MORE

Laura Jamieson is here to help guide you to understanding more about your injury and begin the journey to a full recovery.

 

Find the right help
for your injury.

Advice →

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