Lower back pain

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Below are some of the typical activities that can be challenging when you have pain. Explore the links to find tips and videos to help you manage your pain and recover faster.

For further help scroll down to get in touch!

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PAIN AFFECTING SLEEP OR MORNING ROUTINECLICK HERE FOR GUIDANCE

PAIN AFFECTING SLEEP OR MORNING ROUTINE

CLICK HERE FOR GUIDANCE

COMMUTE TO WORK LONGER THAN 30MINUTES?CLICK HERE FOR GUIDANCE

COMMUTE TO WORK LONGER THAN 30MINUTES?

CLICK HERE FOR GUIDANCE

IMPACTING ON SPORTS OR HOBBIESCLICK HERE FOR GUIDANCE

IMPACTING ON SPORTS OR HOBBIES

CLICK HERE FOR GUIDANCE

 
 

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